S in Fitness
Gym buddy
Hi I’m in calne and looking for a gym buddy i go to puregym in Chippenham would anyone be interested in joining me.
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K in Fitness
Gym Mama’s!!
I’ve just started the gym again after just over 3 years out! (stopped going when I fell pregnant with my first) Does any gym mumma have any tips on getting back into it, post partum workouts and advise on gym and deficits while breastfeeding?
Incognito in Early pregnancy symptoms
Prolapse symptoms
Anyone experience prolapse symptoms - to be told it’s not a prolapse 🤞
Incognito in Weight regulation
Fitness during pregnancy
I've just found out I'm pregnant with baby no. 2 and have been trying to go through a fitness journey while juggling motherhood and mental health. Has anyone got any tips on the best experiences to do during a second pregnancy with a 1 year old please?
G in C-section
C section fitness
I’m 4 weeks post op with my c section. I know recovery is 6 weeks, however I’m wondering how long people have left it before returning to the gym or getting back running? And what exercises you started off with and how long is was before you could do all the things at the gym you could do before the operation.