Healing your anxious mind - An Anxiety Support Group 💕

Anyone’s in anxiety setting up by this meningitis cases and all the talk about meningitis around Kent. I do not live anywhere near it but all this talking about it makes me really really my son could get it. He’s fully vaccinated. Everything is all everything up-to-date but my anxiety is through the roof. Anyone go through the same thing all this bad stories and cases and everything else? I do suffer from health anxiety of this really triggers me a lot.

Any single mamas or mamas who can relate please my anxiety is at an all time high idk what to do and how to do this anymore.

Blood pressure spikes with anxiety and feeling faint. Why?

I was diagnosed with generalized anxiety disorder after my son was born all caused by hormones according to my OB and psychiatrist. The lack of sleep didn’t help and put me in a position where one day I almost couldn’t get out of bed. I have been in therapy twice a week and have been put on medications to help as well. I noticed when I am about to get my period (and while I am on my period) my anxiety, anger and crying are through the roof. Again, my OB said that this was from a huge loss in estrogen. I was doing a lot better and getting out of the house. I could really see myself making progress, however yesterday was a terrible day. It seemed like a complete step back and I could barely control my anxiety. It does help that this is temporary and will not last forever. However, in the moment it does not feel like that. Has anyone felt like this and when did your extreme anxiety dissipate?

My husband told me I belong in mental institution because my anxiety and he think I’m crazy because how I feel about myself or certain things this why I stop tell anybody how I feel I told I would but he said u won’t ur faking it ur not gonna leave the baby I said u think im so crazy then find a better mother because if im so crazy idk why he would be with me and then he tell gram everything but me and he expect me to tell him what wrong then when I tell him it’s a problem I have no family to talk to I have no friends to talk im completely alone and confused it’s never about how I feel but when I say nothing it’s always something I give up I hope he find a better wife I hope my baby find better mother I hope my mom go fucks herself either way she set me up for failure