I thought I was doing so well and making progress ..

I was diagnosed with generalized anxiety disorder after my son was born all caused by hormones according to my OB and psychiatrist. The lack of sleep didn’t help and put me in a position where one day I almost couldn’t get out of bed. I have been in therapy twice a week and have been put on medications to help as well. I noticed when I am about to get my period (and while I am on my period) my anxiety, anger and crying are through the roof. Again, my OB said that this was from a huge loss in estrogen. I was doing a lot better and getting out of the house. I could really see myself making progress, however yesterday was a terrible day. It seemed like a complete step back and I could barely control my anxiety. It does help that this is temporary and will not last forever. However, in the moment it does not feel like that. Has anyone felt like this and when did your extreme anxiety dissipate?

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How old are you if you don’t mind telling me? This for me isn’t dissipating. Pray differently for you!

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