Fit Mamas Fort Lauderdale

Hey mamas!

I was super active before pregnancy, and I still am — lifting weights, getting in my 10k steps, tracking my macros, and eating really healthy. But now at just 16 weeks pregnant, I feel like I don’t even look like I work out anymore. My body feels so watery, even in my arms that use to be very muscular . Does this ever go aw

Sorry, I have not been posting consistently this year. We have still been meeting every Saturday morning around 9:30am. Currently we have been meeting at Oakland Park Library. It has a great kids section inside and a fantastic park outside. Plus you can sign up to be a member for free and borrow books.

Comment below if you would like to join us next Saturday!

Bring your little ones and a yoga mat. See you Saturday morning at 9:15.

Hi Mamas!

If someone is looking for a babysitter I can recommend a great and reliable one! Her employer is moving out of Miami and she is available. ☺️

Workouts are very Saturday morning. This Saturday we are meeting at 9:15, George English Park. Bring your little ones and a yoga mat.