SELF DISCOVERY & SELF IMPROVEMENT MAMAS

I cant stand when I wake up too early. Is anyone else up?

Looking through registries, there are a lot of things and items that I feel like I could do without but not 100% What are items that you feel were super helpful outside that standard obvious checklist of bottles/stroller/ car seat? Like, I've gotten suggestions for bottle warmers specific types of carriers.

Hey mamas, just popping in for our weekly check-in as promised 💗

Even though our pods are on pause while I prepare for labor, this space is still here for you to reflect, reset, and keep showing up for yourself 🌸

Here’s a few prompts to take a moment to journal to or respond to below:

📝 What’s been a small win for your wellness lately: physically, mentally, emotionally, spiritually, or otherwise?

🌺 What’s one thing you want to carry into next week to support your wellness journey?

✨ What do you need more of right now: rest, movement, connection, grace, boundaries, joy?

And if you want a gentle challenge this week, finish this thought:

“This week I will ___ to take care of myself.” 💫

Whether you want to share in the comments or just write in your journal, you’re invited to pause and pour back into you today 💌

May 2026 bring you peace in your mind, strength in your spirit, and joy in your home. Praying this year is filled with healing, purpose, and beautiful growth in every area of your life. God’s got you, keep going 🙌🏽

Here’s to fresh starts, gentle self-care, and wellness wins all 2026 🎉🥂✨

What’s one word or intention you’re speaking over your new year? 💭⤵️

Fill in the blank below. what are you giving yourself permission to do, be, or release this holiday season? ⤵️