Hey mamas, just popping in for our weekly check-in as promised 💗
Even though our pods are on pause while I prepare for labor, this space is still here for you to reflect, reset, and keep showing up for yourself 🌸
Here’s a few prompts to take a moment to journal to or respond to below:
📝 What’s been a small win for your wellness lately: physically, mentally, emotionally, spiritually, or otherwise?
🌺 What’s one thing you want to carry into next week to support your wellness journey?
✨ What do you need more of right now: rest, movement, connection, grace, boundaries, joy?
And if you want a gentle challenge this week, finish this thought:
“This week I will ___ to take care of myself.” 💫
Whether you want to share in the comments or just write in your journal, you’re invited to pause and pour back into you today 💌
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This week I will rest to take care of myself.
I had a hot-long bath last night while listening to a message on fasting. I lit a candle and just laid there for a good 30 minutes. I also prayed and cried to the Lord in worship. 🌻🌻🌻

This week I will start journaling and exercise.