Menopause How Has It Affected You?

Hello, I am 46 yrs old. I believe it had been somewhere around a year since my last cycle. Im not that “together “ in life that I ever tracked on a calendar etc. Last week my cycle came. It was only 3 days. Its hard for me to ever know which symptoms are what. I have fibromyalgia and every day is like a box of chocolate. 🙆‍♀️I did some googling and obviously I am near death. My Dr. leaves a lot to be desired in the level of care. She just said if it’s bothering me to go in to urgent care or ER. I was like thanks lady. The Bubonic plague is taking over my menopause and you still never have appointments. So, here I am…..

How do people distinguish between menopausal brain fog and dementia? My forgetfulness is really worrying me. I can hear something I need to remember and it literally goes in one ear and out of the other.

I have been taking Estrogen but I am not sure I want to stay on it. Does anyone have alternatives to take for menopause

In November and I’ve got the bedroom window open,the fan on and the heating off. Yet I wake up sweating and tossing and turning all night. Anyone else?

I decided to try online selling as my anxiety got that bad I’m having trouble leaving the house. How have you found it?