Iβm 20 weeks with my second baby, first LO is 15 months. I wouldnβt say I was 100% strict with doing pelvic floor exercises but I did do them sometimes and I feel like I could generally hold my bladder (although a bit less than before, nothing crazy).
Now since being pregnant I have noticed a massive difference!! When Iβm coughing or jumping etc I am literally leaking, even when I have been to the toilet quite recently before. I often have to wear a pad now because itβs so bad.
Iβve starting doing more kegels again now but itβs making me seriously worried for after number 2 what itβs going to be like!!
Is this normal or should I be doing more about this?
Thanks!