Articles & Expert Guides on Menopause

Medically-reviewed expert guides, tips, real-life stories, and articles on Menopause.

Menopause Weight Loss: What You Need to Know

Menopause Weight Loss: What You Need to Know

By Deborah Vieyra
Menopause Weight Gain: 5 Causes and How to Manage It

Menopause Weight Gain: 5 Causes and How to Manage It

By Keshia Sophia Roelofs
Menopause Diet: What to Eat and How it Helps

Menopause Diet: What to Eat and How it Helps

By Keshia Sophia Roelofs
What Probiotics are Best for Menopause?

What Probiotics are Best for Menopause?

By Cassidy Parker
6 Natural Remedies for Menopause Dryness

6 Natural Remedies for Menopause Dryness

By Mairi Bunce
Evening Primrose Oil & Menopause: What’s the Story?

Evening Primrose Oil & Menopause: What’s the Story?

By Cassidy Parker
Tea for Menopause: Which to Choose and Why

Tea for Menopause: Which to Choose and Why

By Deborah Vieyra
Essential Oils for Menopause: Can They Help?

Essential Oils for Menopause: Can They Help?

By Mairi Bunce
Natural Herbs for Menopause: Do They Really Work?

Natural Herbs for Menopause: Do They Really Work?

By Peanut
Sore Nipples & Menopause: What to Know

Sore Nipples & Menopause: What to Know

By Cassidy Parker
Endometriosis After Menopause: What to Know

Endometriosis After Menopause: What to Know

By Cassidy Parker
Menopause Blood Test Results: How to Read Them & What They Mean

Menopause Blood Test Results: How to Read Them & What They Mean

By Tassia O'Callaghan
What to Know About Premature Menopause

What to Know About Premature Menopause

By Deborah Vieyra
Menopause Age Calculator: Can You Predict It?

Menopause Age Calculator: Can You Predict It?

By Mairi Bunce
Magnesium for Menopause: Does It Really Help?

Magnesium for Menopause: Does It Really Help?

By Peanut
Perimenopause: Stages, Symptoms, and Support

Perimenopause: Stages, Symptoms, and Support

By Keshia Sophia Roelofs
Do Natural Remedies for Menopause Help?

Do Natural Remedies for Menopause Help?

By Peanut
Estrogen-Rich Foods That May Help With Menopause

Estrogen-Rich Foods That May Help With Menopause

By Tassia Agatowski
PCOS and Menopause: What You Need to Know

PCOS and Menopause: What You Need to Know

By Mairi Bunce
Can Fibroids Cause Bleeding After Menopause?

Can Fibroids Cause Bleeding After Menopause?

By Peanut