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Anxiety,

Can I just ask or is it me, during perimenopause has everyone's anxiety gone mad. I worry more, panic more, stress more. With periods every 8 weeks ish I don't know if I'm coming or going

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Yes, it has. I didn’t realize I was in peri until I started having hot flashes. I thought I was developing an anxiety disorder.

Anxiety and palpations are common in menopause, deep breathing and relaxation helps.

100% . I have never experienced anxiety levels like this I'm my life . And I had a son serve in Afghanistan and a daughter whose had open heart surgery (twice). My constant state is fight or flight . I'm bloody exhausted

I HV had really bad anxiety to the point I don't go out at all
I HV started taking vid d tablets and they seem to help , now ofcourse this could be psychological but seems to work
I also suffering hair loss dry skin etc so I boost myself with collagen .
Hope this helps
Ps there are groups for Meno women in FB HV found them really good

in our community

Period late

Could I be going through menopause at 26? I missed a period 2 months ago then had one the next month this month no period yet just feeling crampy and like my periods going to come but nothing yet, sleepy as Heck! Sore breast I took a test but was negative then a couple of days later I wound up spotting for a little then it stopped thought it was my period but nothing do you guys think it’s pregnancy or menopause my hormones have been sooooo off since my 2nd daughter which was a year and a half ago they never went back normal