Solo Dates While in A Relationship

Do you ladies take solo dates ? I've started too see many of my YouTube ladies taking these amazing solo dates but I feel so selfish when I'm away from my man, I dont like that at all. I've never been a shy person but lately when I'm not with him I feel like I'm a new student at a new school. 😩 I haven't seen my family in a year but everytime i want too go i just get this rush of past trauma and i just want too stay where I'm safe. How can i start making time for myself again.

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I do but should probably take more! This is extremely healthy in a relationship. It gives me and partner to recharge and come back to each other with so much love. Even if it's just a few hours to get nails done, hiking/walking, etc

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I enjoy having time to myself but between my 6 month old, 3 year old and just having knee surgery a week ago, I have no time to even think! I used to go out alone a lot. I went to lunch, used to shop at the grocery store, or just go on a walk. My new 'me time' consists of getting physical therapy 2 or 3 times a week, for an hour and a half for the next 2 months, starting monday 🤣 it will be good for me to get out again even if it is just to rehab my knee!!!

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