Currently 34 weeks. Would it help my birth/labor to go see a pelvic floor therapist for a couple weeks? Would love to hear peoples experiences with one. It intimidates me lol
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Yes! I did , it was so helpful. She showed me “where” to push when I’m pushing baby out. And also going before gave me a starting point for my pelvic floor so when I went post partum she had a control assessment to see how things were after birth. I didn’t need to go and I have only been once before and once after but she was super helpful and I highly recommend it ! Can’t be too prepared