Checking in

I'm so glad I found this page! I'm struggling with pulling so much again after my second child and am not sure how to manage it 😔 it's become so stressful sitting mindlessly pulling hair and not realizing until I get up and there's a pile beside me on the carpet

hi Kirsten. So sorry I haven’t been on Peanut much lately so hadn’t seen your comment. My pulling definitely got way worse post partum too. I have had a bit of a relapse again lately too, I sort of had it under control where I would sort of ‘allow’ myself to pull a few hairs and then stop but lately I have been sitting for hours doing it absent mindedly. It’s so difficult. Xx