Post menopause

Hi, new here 🙂 I found out on Monday I’ve been lucky enough to go right through the menopause without having any idea about it (I had a hysterectomy 7 years ago so periods are king gone anyway) but no symptoms other than my flat belly is now not so flat and my hairs thinner. I put weight in tok but put that down to being greedy anyways. My question is, is anyone on anything after menopause that helps these things? Wasn’t sure if I needed to be on hrt or does it not matter now?

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Hello 😊 You can still start HRT now if you want to, which can give added protection against future health concerns like osteoporosis and cardiovascular issues.

Our M-brace The Change factsheet library should be really useful in helping you make an informed decision:
https://m-bracethechange.com/fact-sheets/

It's evidence-based, straightforward, and our factsheets are easy to read 🙂🩷