it’s been a year since i have just enjoyed having a drink with friends or family because of course being pregnant and then breastfeeding. I feel like the effort to just have one drink seems too much for it to be worth it so I just haven’t bothered. But I want to know how people do it, I am always seeing people at parties or family meals drinking only 2 months post birth. I know someone who went out properly drinking (clubbing and all) for their birthday a month after having their baby (nothing wrong with it just don’t understand how people do it). I would be terrified that I can’t breastfeed the next day and my baby decided to refuse a bottle. and if your baby does refuse a bottle you have to wait two hours after one drink, how do people time this right, my baby sometimes feeds after an hour! people make it look so easy and i feel like it seems so much work. would be nice to enjoy a drink on my birthday and my boyfriends birthday soon, but my baby will be 3 months and still it seems stressful. so yeah any advice on how people do it!😅 feel like a bad mum for even thinking about this but i’ve spent the past year worrying about everything i put in my body for my baby and tbh i can’t wait for when i get my body back for myself
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It's a myth that you can't drink while breastfeeding. You'd basically have to be paralytic for there to be enough alcohol in your milk to affect baby at all.
The main reason for not having too many is being safe with baby when you're under the influence - you could stumble holding them, or fall asleep with them on you which is very dangerous as you sleep more deeply after drinking, so you can't cosleep etc.
My other reason for not drinking much was sleep deprivation - it simply wasn't worth the reduced quality of sleep when I'm so tired already 😅 but it's alright once in a while!
Just breastfeed baby normally after drinking and enjoy yourself, it's honestly fine!

Hiya. My baby is almost 5 months and I've had a few drinks here and there. Luckily my baby has taken a bottle from day 1, so she is breastfed but also has 2 bottles of my milk in the evening (keeping her more full before bed).
If I'm just going for a meal, I personally don't bother having a drink. I'm someone who will either drink nothing or be tipsy/drunk before pregnancy.
I think the most I've had is 5 gins and 2 shots. I basically count 2 hours for every drink including the shots until I can feed her again the next day.
She has also had formula on odd occasions so for example we went for my SILs birthday for the whole day, so I took 3 bottles of breastmilk and then 3 cartons of formula as just incase backups. I also don't start drinking until she's had 1 more feed from me whilst out.
As I express I normally do the hole pump and dump or save it for baths to relieve any discomfort.
Sorry if that's all random, but saying what I do. ☺️

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