I just found out I’m pregnant so idk how many weeks I am yet and appointment isn’t till the 25th. I am having a hard time eating and drinking. I gotta eat something cold, I drink icy cold water nd I still will eventually throw it all up and I can just feel it sitting on my stomach for some time. Tbh it’s starting to get me emotionally stressed 😫 I miss eating and drinking and want my energy back. It’s already hard to be a mom to my 6yr cuz smells of food automatically gets me sick and dizzy. 😭😭😭 I hate this nd not happy nd I’m miserable asf
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Try smaller meals

I have bt I’ll just throw it up still

I found that if I ate enough protein (35g) the day before, I wouldn’t get sick the next day. Get some meat sticks or jerky and just nibble throughout the day