I read that you should get 10 thousand a day and anything less than 5000 is considered a sedentary life style. 4/7 days a week Iโm getting less than a thousand in๐๐๐๐
Read more on PeanutThe views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Not manyyyyy! When I go back to WFH I've been considering an under the desk treadmill ๐ซ
I only got 300 yesterday ๐ถwhen I had a big day out last week I felt like Iโd walked miles but it was only 6000 steps I was astonished

Probably about 5k on average. Only because some days we are out for a long day and then some days Iโm a 1k kinda girl ๐ but who even has their phone on them 24/7? (If you donโt have a Fitbit)

On average around 4000. Way too low considering I used to get around 20,000 a day at one point in my previous life.
I plan to dust off my Fitbit and make an effort to start getting at least 10,000 again. I actually got 10,000 yesterday for the first time in a while ๐๐ป

On a general day at home not doing anything special, usually around 6000. If we go out to the park or something itโs likely Iโll get over 10,000
how do you do 6000 steps while staying at home?

Chasing around after & playing with my children, putting washing out, climbing the stairs when Iโm putting them down/getting them up from naps, moving round the kitchen making breakfasts, lunch, dinners.
Thereโs always some kind of cleaning to be done too. Iโm rarely sitting down, except for their afternoon nap, thatโs when I chill out for a couple of hours

I get between 2500-5000 steps per day. I work from home and sometimes in an office, but sitting for the majority of my day. My steps usually come from me doing housework.

Solely at home and inside between 3500-5000. But mine are 6 and 7 now so Iโm always cleaning, chasing, playing, etc.

I usually get around 10k but only because I go on a walk everyday with my kids and Iโm a busy body at home. And then in the evenings I usually go on a short-medium length run after my husband hets off work or my kids are in bed