Constipation?

Yah I held off my prenatal the last week traveling because of the iron. It must be the trip that backed me up. Flying back to US today and I’ll start taking milk of magnesia 😣 to get regular again

My Dr pute on iron pills and it caused really bad constipation. I would talk to your doctor I brought it up to mine and they prescribed me some stool softeners which have seemed to help.

Prunes and more fresh fruits

Magnesium has worked super well for me

I would call your doctors office. One week of not going is a very long time. You might need a suppository or something. Oral meds are for when you first become constipated

I've been eating prunes, watermelon, water with lemon, apples, pears. They have been an incredible tool for reducing constipation

Papaya enzymes!

Prunes, apples, colace, miralex, fiber gummies

Metamucil, prune juice, lots of water, more veggies, AM exercise, but it still isn't the same!