Postpartum body ?
Is anybody else struggling with there body since having a baby I’m only 19 and I’m struggling a lot with the way my body looks since having my daughter I was like this before my pregnancy and all I want to do is change it back.. I know it’s created my healthy daughter and I’m Very grateful for it but I’m still catching myself missing meals and thinking about it a lot has anybody got any advice x
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Not much advice but I feel exactly the same! I still haven’t wore jeans since have my boy.. I’ve been walking more and there a gym near me that has a crèche maybe have a look if something like that is near you? It’s so hard.. I have this pouch I can’t shift and wide hips😩 also try not to miss food, as food is fuel. X
The last thing you want to do is skip meals.
Eat in a calorie deficit and fuel your body with good foods 🤍🤍 x
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