Nightmares
TW
I’m nearly 10 weeks pregnant and I keep having nightmares my baby has died 😞 they seem so real and it’s starting to make me worried
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Omg! Same here girl. My dreams are definitely getting more vivid and intense. They say that pregnant women have a higher portion of REM asleep, which lead to intense, sometimes negative dreams. I wake up from them, sweating and holding on to my unborn child. Thankful that it is not real. I’ve started a pregnancy mediation course with Head Space and have been doing it before bed! Give it a try, might help :)
I’m the same!! Several times I’ve woken up fully crying from my dreams and they feel so real 🥺
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