Stressful!
I’m 20 weeks pregnant with my first baby and feel like I’m always worrying about what I’m eating/doing/even what skincare I’m using (!) and if it will impact my baby! It’s so good to have a support group like this to know that I’m not alone in my anxieties! Google is my enemy at the moment but just cannot help it as I’m always trying to seek reassurance for stupidest things. Initially I just followed advice on the NHS website, however the more things I look up the more I find out that wasn’t on the NHS website and it’s so stressful! No question really, just a bit of a rant! 😂
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Don’t stress get a good balance of fruits and veggies.. keep everything as natural as possible and the most important thing to do is not stress.. more important than anything else
I was very much the same! Maybe not as much during pregnancy but postnataly 100%. It does more damage than good, many sources are unreliable, not proven scientifically, not fully researched etc. My suggestion is to limit your search to NHS only and enjoy your pregnancy, you and your baby will be just fine 😉
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