This is my first pregnancy and I have a million questions!! My main concern I guess is not showing much at 23 weeks pregnant, is this normal? Also what can I do to help with lower back pain when laying down??
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Super normal for your first, baby will pop soon. Getting a pregnancy pillow is probably the best thing you can do. & Prenatal stretches. Best advice I can give you is SLEEP. Sleep your days away! Enjoy eating at your own pace! Sleep MORE! Do all the me time stuff you love. Face masks and (warm not hot) baths. Go for a swim. Do your eyebrows before you give birth! Good luck! ❤️

I’m 30 weeks, didn’t start showing till around 26-27 weeks.

It's normal, some people just don't show til the end. I have two kids and didn't show til my 8th month for both. Just get some rest, switch to your side so the weight isn't always on your back.. Try stretching a bit and a back rub might help..

Thanks everyone for your recommendations 🫶🏼

Since sleeping on my side really started to hurt after a while I used a pregnancy pillow and orthopedic body pillows so I could sleep on my back elevated. It helped me soooo much, especially further on in my pregnancy