Anyone else have crippling anxiety?

It’s probably the hormones, but I cannot stop overthinking and worrying about EVERY single thing. Money, the future, baby’s safety, my job, etc. the anxiety keeps me up at night and I know I need to be relaxed for this baby (I’m at 26 weeks) but I can’t stop!!!

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Yes! This is my third and I’m experiencing more stress about everything and feeling really down and in a funk from the hormones 😕 I feel you girl! 🙏🏼🫶

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Glad I’m not alone! My friend suggested taking antidepressants but I don’t know if it will work

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Have you ever tried talk therapy? For me, just talking about it and expressing my feelings out loud to someone else really helps me with anxiety/stress and just seeing things in a different or more positive way. I think antidepressants can be helpful too but maybe if you’re able to get support and vent about your worries and concerns more, that’ll be enough to lessen the anxiety you’re feeling. When I’m kinda spiraling from hormones messing with my mind and emotions, that’s what helps me the most for sure - and pep talks from my husband lol. Feel free to message me too!

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I feel a burning in my chest almost constantly like I wanna scream and cry over the anxiety over literally anything and everything (yes I’m trying to find a therapist)

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I'm with you.. I cried and started overthinking after watching a Tiktok today. I know it's the hormones and everyone keeps saying things are gonna better but honestly I'm so tired of myself. Well i recently joined a pregnancy group and I'm surprised to see I'm not alone. Do you want to join? I'm attaching it here
https://www.getsoulside.com/

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Depression and anxiety is so crippling for me all I do is lay in bed literally only getting up to eat shower or use the bathroom.

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