1 year postpartum

🔥🔥🔥

Damn 🙀😍😍😍

👏🏻

thank you!! And no not really, i eat pretty healthy and go to the gym for about an hour a day and then mostly sit on the couch or sit playing with my baby😂😂. I’m not 100% sure about the correlation of weight and breastfeeding but i’m still exclusively breastfeeding & i think it has actually helped because your body is burning extra calories making their milk! Again not positive on the effects that was just my experience!

Amazing! Excited for you!

you look fantastic!! Any advice on preventative ways to minimize stretch marks through this wild ride?

i used castor oil everyday, had to toe. Its a bit sticky so i mixed it with coconut oil as well. Ate a lot, but only nutritious foods and a collagen supplement + a sh*t ton of water , exercised everyday up until the end of my 3rd trimester.

sorry that was a mouthful, i make a living off of my physique/fitness so i was overly cautious lol.

hahaha girl thank you so much 😊 🙏 we are all one at the end of the day!

do you mind share what brand of collagen supplements that you use ?? ❤️

Go girl! 💪 ⭐️ I can't wait to advance my core strength/workouts to pre-pregnancy levels! I stayed super active during pregnancy but ended up with a c-section (we've a chunky girl who spent sev extra days cooking in the oven lol) and a few months PP now I'm still waaay light on my core work and feeling very weak

If I could weigh in about minimizing stretchmarks... I would echo Courtney's thoughts on water, exercise and oils, though I actually used Bio Oil and coconut oil combo (and I drink like a gallon of water per day, just for reference)

thank you