My lil one is over 7 months now and I've been struggling to stay on top of introducing solids every day. He's EBF so I know he needs more iron and I really want to help him figure out all the food asap. So far though I've been scared of choking and mostly sticking to purees/mashed soft foods. I feel like the days are so busy and flying by and getting the right timing for feedings, plus the time to make the right food, has been such a struggle!
Usually I only manage to get a few bites of something in him per day, sometimes more if I'm lucky. My partner really hasn't been helping figure any of this out. I keep intending to read more or get the Solid Starts package just to make sense of it all but I've been intending to for weeks and keep getting sidetracked. I have ADHD and staying on top of everything is just a lot. He started crawling and pulling up a couple weeks ago and he's actively cruising and trying to walk or stand on his own, so we have to be at his side constantly, plus the separation anxiety has started. I just don't get how people are feeding their babies 3 meals a day, plus the BLW stuff.
Today I tried oatmeal with apple sauce and some chunks of banana on the side, and he took one bite of that oatmeal and it was a big nope. So later I tried bigger chunks of eggs than usual so he could also try feeding himself. He likes egg and that was going sooooo well. He kept wanting to chew on his spoon (mega teething lately) so I got overconfident from the egg success and traded the spoon for a chunk of my toast. He was chewing on the crust and slowly softening and eating it - perfect! - until he pops the rest of the chunk in his mouth. Afraid he'll choke, I encouraged him to spit it out, and bam he gags up the whole meal. 😭
Please tell me I'm not the only one who is struggling so hard at this. I'm worried he'll become iron deficient if I can't get it together soon. We're huge food lovers and I want him to be too, but here I am resorting to rice cereal and banana all the time because it's easy and he usually eats enough of it.
I don't know if any advice will even help but if you're struggling too it's nice to know I'm not alone.
The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Hey a few bites is great! It's taken us a few months of pure BLW to get more than a few bites and we're only doing two meals a day so far at 8 months. Honestly the less I stressed about how much she was eating
and just remembering to offer at least once a day it got easier. Then we started twice and soon we'll try three in a month or so. It's a lifelong skill you're teaching so don't beat yourself up that it's a hard thing to teach.

It’s such a lengthy process and I swear some days it feels like, wake, breakfast, nap, lunch, nap, dinner, bed.
There’s a book by charlotte Stirling reed called how to wean your baby. She’s a nutritionist. The book has a 30 day plan to follow which introduces all sorts and allergens. I found it helpful to follow as I would then make our dinner based on what I served baby. It helped take some effort out of it.
It’s got loads of helpful theory and recipes to follow on after the 30 days. She’s also got a toddler book for 1 onwards and a family one.

I’m with you! I also have adhd and am struggling. My daughter is I’ll be 14 months at the end of the month

You’re doing great, a few bites a day it’s already a good improvement from 0 food not that long ago. What I used to do when I was giving our baby purée was (whenever I had a bit of time) boil a lot of different veggies and then purée them in combination of two or one by one and freeze them in ice cubes. So whenever I needed I would take just one cube. Now that he is eating solids (he is almost nine) what I do is when we cook I just do it without salt and we share what we feel comfortable giving him. Remind yourself that your baby is eating to play and is slowly learning, they are not eating to feed themselves yet 🧡. For a bit we also used food feeders (from Amazon) when it was something we were afraid of chocking
Thank you all for your responses :)
Very helpful!
it is rough!