Cycle -Syncing for a no-fail routine!

Hello! I’m new here and wanted to say 👋🏾 When I saw there’s a group for routines I definitely wanted to join because I’ve been doing the same routine for about 8 years now and it’s never failed me. I now teach others how to do it. It’s cycle-syncing! Anyone here ever heard of it or tried it?

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👋🏾 Lori and welcome! I have not heard of cycle-syncing.

I haven't either but I'd love to learn more!! ❤️

Is this where you have your lifestyle revolve around your menstrual cycle?

I love cycle synching when I’m able to! It’s not always easy, but I definitely feel better when I can do it

I'm curious. What's it about? And how has it helped you?

hi Cathy, I use what I call my own Rhythm and Flow to prioritize tasks for my day according to my cycle phase! Following my own rhythm keeps me out of competition mode jumping on anyone else ride…and love at my pace to get things done. This is sooo helpful as a peri woman

omg Mary if you’ve never tried it once you do you’ll never live another way. I call it Rhythm and Flow and created a whole framework around it where i teach it to other peri women!

yes, that’s the basics and it’s even more than that! Have you ever tried it?

oh man you’re right it does take practice. Once you get it you GOT IT. Have ever tried learning in a community or group where that’s all you’re doing?

when you follow your own rhythm you’re working in harmony with your own innate energy cycles. You recognize that as a woman you are DIFFERENT…and your life is different.

For me when I first started I was so tuned into all the productivity products of experts. None of them fit. They weren’t designed for me and my natural ebb and flows.

Since I’ve been doing this I’ve increased my energy to sustain me and my day. I have a High Potency Schedule that I follow that’s actually FUN. Even as my cycle has changed in Peri those initiations are preparing me for menopause I the best way. I get more done doing less. I am more supported. Each phase Carrie’s it’s own energy and when in flow with that I am more successful and efficient.

thank you Lori. I'll read up more on it. It sounds good.

It sounds interesting.

it’s an amazing way to plan and schedule when you know how. If you don’t mind sharing a particular challenge you might be having right now getting important things done, I can give you some starting points to right here!

in our community

Can baby mamas be friends?

My son has an older brother from his biodad. Biodad has never had contact with my son. One thing lead to another though and the other child's mother and I got in contact and are planning a meeting for the boys. Biodad has no idea any of this has happened. Biodad also hasnt had contact with the other child in about 2 years. Just thoughts, opinions, anyone been through something similar?
Edit-Thank you all! Have definitely been feeling somewhat weird about it because we never met before but now know it can be a good thing definitely helps. I can't wait for them to meet. My son has been asking for a brother and I can now happily tell him he has one. That just happens to be 13. Im sorry for yall that fight/have issues with the other baby mamas. Sadly some women rather be stuck on the men, when the kid is the one who really matters. They're the ones that end up getting hurt and missing out.

Is it normal to test positive still? (Wouldn't usually do one)

Not the best pic and clearer in person. Is this normal? I've not had any sex since having my LO but I've had strong cravings, sense of smell is strong and my hair still hasnt started to fall out. Im 7 weeks pp so 🤷‍♀️ I wouldnt normally bother testing but with those symptoms that I never really have its like whats going on. Cravings for something very specific too and can only get from KFC now 😩 so its annoying

Anyone have this happen before?

We were not trying to conceive, used protection and had sex on week 2 of my cycle (accidentally on my peak ovulation day). Week 3 we had Flu A. Week 4 my period did not come (it’s very regular). I tested and it was negative (2 different brands).
What should have been week 2 of my next cycle (now 6 weeks post last period), I had light red/ pink spotting for one day when I wiped. The following week, I tested again, still negative, but this time almost all the dye was in the negative space, which I’ve never seen happen before. The area where it shows one horizontal line for negative and a plus sign for positive, the horizontal line was super faded at the 3 minute mark, and the negative vertical line in the next window was VERY dark. Now I’m on week 8 of all this, period did not show up yesterday. Nothing in my life has changed (no additional stress, no other illness, no changes in diet or exercise, etc).

Has anyone gone through this and NOT been pregnant? I’m super nervous as we thought we were done having kids.

PS. I know I should go get a blood test, does anyone know if urgent care will do that? I’m past being convinced by a pee test.

Am I pregnant?

I lightly spotted almost 5 days ago, which is not common for me before my period.
My period was supposed to come today. I should have tested in the morning but its 5:30pm.
Is there a second line??

Ovulation test

Please please someone clarify if this test is positive. Im pretty sure it is but Im in disbelief at the minute I haven’t ovulated in 8 months. I feel like crying lol. When is the best time to have sex?

Ovulation test

I know this group is for pregnancy test but just want to double check this ovulation test is positive. I haven’t had a positive ovulation test in months and months I think Im gonna cry. When is best to have sex after a positive ovulation test and how likely is it to get pregnant?

Cycle -Syncing for a no-fail routine!

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in our community

Can baby mamas be friends?

Is it normal to test positive still? (Wouldn't usually do one)

Anyone have this happen before?

Am I pregnant?

Ovulation test

Ovulation test