I do apologise for the weird subject..

I’m jealous! I was like this for most of my pregnancy until the past week where I’ve gone the other way and can’t stop going to the loo 😭🤣 32 weeks now. Get plenty of fibre in your diet and peppermint tea

Taking Lactulose regularly has helped me loads with this! Xx

I have been taking fybogel and it has helped me quite a bit.

Milk could be the reason why so I’d change it with fermented milk products like yoghurt or kefir, it will help you xx

we have a “poo stool” 🤣 helps me everytime, I often suffer with going to the toilet even without being pregnant 😅

Try your labour down breathing too, that helps me. And focus on relaxing your pelvic floor. I second the stool though, I miss mine when I travel 😂

Yeh it happened and every time you have to try differently because it won’t came you have to try new positions every time

Prunes , fybogel and lots of vegetables

Prunes, chia seeds, fibre foods (fruit with skin) and lots of water! Take chia seeds night before in some water and it can help with morning movements

And definitely recommend a stool it's proven to work cos it naturally allows bowel movement
Hope you find something that helps!