Anyone having sciatica and pgp pains in inner thighs right near your lower region that absolutely cripples you? Anyone found any ways to relieve it? Can barely move and every time it happens while I’m out everyone thinks I’ve gone into Labour 😂😂 not ideal
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Yes I’ve been having the same pain! 🙈 The only thing that helps is having a bath in Epsom salts so maybe try that? Also, having a pregnancy massage really helped x

Oof I don’t have a bath tub :( but my ex has booked me in for a massage because I’ve been saying for ages I wanted one! Thankyouu xx

Ah hopefully a massage will help 🤞🏼 Feel better soon xx

I wear my pregnancy belt when I'm out and about which helps my pgp it doesn't go away but helps a lot x

Ah yes I also use my pregnancy belt - I’ve got the Babygo one! X

Oooh I have one but It feels a bit tight now and don’t know if it’s worth buying another one with 5 or less weeks left xx

Yes! Massage, hot bath (or shower), pregnancy pillow, birthing ball etc. The physio also gave me some exercises to do and some pelvic bands to wear while walking.

been on my ball for the past week and have noticed a slight difference actually, nothing dramatic but enough to walk up stairs instead of crawl 😂 xx

Yes it’s been agony 😩😩😩

I don’t know about every other locality but my midwife told me I could self-refer to physio at our hospital for this which I did and it’s been a life saver! Worth checking out with your own midwives ❤️