Rib Pain!

Hi everyone, after some advice on what to do for round ligaments pain in ribs! I’m 16+4 and iv had pain in my ribs from around 9 weeks It’s becoming so bad I’m not sleeping. Anyone else experiencing this or any tricks to help releve it? Iv been having hot showers, stretching, hot and cold packs.

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I had this pain almost feels like a stitch

Yes!!! I had this. Nothing I did ever made it go away. Eventually went away on its own but yes everything from coughing to sleeping was tough. It’ll pass.

It’s definitely not fun!! I’m hoping it will just magically go away one day 😂

I got pelvic pain really early on, and the only thing that has helped me is exercises my physio has suggested.

I know rib pain isn't the same thing, but a physio may be able to help?