Nipples chafing from exercise
SOS LOL help! My nipples are unhappy . They’re so pointy that when I exercise they are chafing. They were never this pointy before pregnancy and they’re cracking from chafing during exercise. Anyone else relate or have tips?
Sincerely a mama in pain lol
The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
When I was breastfeeding it helped to put lanolin on them, when my nipples were irritated, I used the Lansinoh brand
Just put a bandaid over them during exercise and put petroleum jelly under the bandaid
Use the metal nipple guards I forget the name! They are awesome
For any chaffing use friction stick beforehand to prevent and after shave lotion to help it heal
Silvamom Silver nursing cups- i swear by them! They’re just little silver shields you put on your nipples and they prevent chafing/help your nipples heal
Omg I got the shields they feel so good! I don’t even care how funny they look poking through my clothes 😂
Silverettes!
Download the Peanut App
