Prenatal ♥️

I really like the Ritual brand! I feel like they are very knowledgeable about making products that are highly absorbed and well studied so you only get what you & baby need. I also take their choline supplement because it’s good for brain development

Bird&Be. They cover everything you’re supposed to get plus some. I also have vitamins I take because of chronic migraines and because I’m anemic. So I take extra iron, vit d3, magnesium, b2, b complex, and extra folic acid.

I use the nature made prenatal vitamins

I was taking naturemade too as my OBGYN recommend it but the iron in it gave me a hard time. So i recently switched to smartypants gummies.

One-a-day prenatal & ritual’s choline pills. This article really helps me choose which one to go with

https://www.consumerreports.org/health/supplements/how-to-choose-a-prenatal-vitamin-a1197384921/

Olly prentals, folic acid gummies, and vitamin D gummies

This is Needed prenatals have all the needed nutrients at ideal levels instead of at minimum required levels.

I love the Needed brand! Highly recommend