Tips for over summer

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Best thing for swollen or even just hot tired feet is putting them in a bowl of water or even better a foot spa!! Lots of ice lolly’s and just rest as much as you can the heat is such a killer 😩 luckily my first pregnancy I was due in July so not sure how I’ll cope this whole summer!! X

Foot spa with ice in it and refresh the ice every 30 mins! Prev pregnancy had my ankles become balloons and this was all I could do to survive under my desk when I was at work 🤣

Paddling pool! We filled our hot tub with cold water when I had my summer 2022 baby, she was born just after the 40 degree heat wave!😩 glad to not be as heavily pregnant in summer with this baby! Xx

my feet went up in size and never come back down 🤣🤣

SAME! I have so few pairs of shoes now because I’m so resentful at having to rebuy everything! I haven’t heard of anyone who had that- glad I wasn’t alone!!

My sister has a little one and one of the ways she kept cool in the summer during pregnancy was to place a cold Flannel on her bump whilst she stayed in the shade. Gave her comfort that the baby was nice and cool and also gave her some relief. Obvs can't do this out and about but i will definitely be doing this in my garden and when i go to Turkey this year 😎

Thanks xxxx

honestly such a pain!! My feet were wide already and they ballooned in 2021 I’m wondering if they’ll get any bigger this pregnancy 🤣🤣

oh please no! Mine went from size 8 to size 9 so even finding anything in my size is difficult now- I will just chop them off if they dare to grow again!!!!