Tampons 10 weeks pp

I'm 10 week PP and today is my first day back at waterpolo training. I've got my first period after giving birth so would need to use a tampon to go in the pool. Has anyone used them yet and how did you get on?

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I will also add, I had an Episiotomy

I'm 6 weeks PP and I've got my period, (granted I had an emergency c-section) but I've been using tampons (didn't have any pads) and I've managed fine just had to up my absorbency x

I had an episiotomy with my first child, I wore tampons from my first period (which was annoyingly 6 weeks PP) felt different at first, but not painful.
I hate wearing pads, tampons are usually my preference.

Thanks for the heads up girls. It was fine for the most part but I'm not in a hurry to do that again 😅