Herbal soups safe for pregnancy?
Hi, does anyone know if these are safe to consume during pregnancy? My mum used to make these often, when our energy was low and I’m definitely feeling low energy right now!
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Better not take any herbs during pregnancy unless it’s specialized by someone professional❤️best of luck
Hi Sui, think definitely ask an elder first about these. I know they say sometimes some Chinese meds can be too ‘lerng’ and not good for pregnant mamas or something. My mum swears by chicken essence soup and made that religiously for us when we were tired. We had some of the shop bought ones but sometimes she’d make it from scratch. Think she used like half a chicken each time. Can check with her if you need any pointers, feel free to message me 😊