Postpartum depression

This is a real issue and one I was not at all prepared for; 4 weeks post delivery and I am still yet to have a good day. Please someone tell me there is light at the end of the tunnel.

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I had it for a month, now I'm 7 weeks pp and things are a lot better, still a bit down sometimes especially if I'm overtired, but I see the progress.
Having short walks/ coffee outside when it's sunshine/ meeting friends in our house helped me a lot. Give yourself time.