Rainbow baby

Just found out we’re pregnant again. But I’m struggling to feel excited or get attached because we lost our last one last year and it was so hard to get through. Any tips on how to relax and stop worrying? I just have such a bad feeling that I’m going to lose this one too 😟

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Hey, me too, I've been really anxious but speaking to girls on here has genuinely helped me massively, I've had two losses last year, it's really hard to 'just relax' as people keep saying to me but im trying hard to stay positive, im doing little meditations to ease the anxiety, positive affirmations every morning and journaling, writing down my thoughts and trying to swap them for the positive ones. The hardest part for me is the wiping after the toilet, it's the thing I'm struggling with the most, the fear is so real xxx

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Congratulations on your pregnancy ❤️ I lost my baby girl at 19 weeks last year so I definitely understand the fear of being pregnant again.
All you can do is think positive - you have no reason to think this pregnancy will end the same as the last one, and your body knows what it’s doing :)
Happy to chat if it would help! X

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