It's honestly pretty normal, I had the same with my first 2 pregnancies, and the same with this one. Drink some more water, that's what normally helps me, and if im super dehydrated, I go for a body armor. They're better for hydration than Gatorade, or if you can go for straight coconut water or pedialight, which would be even better!
21 weeks and this is happening to me too! I think it’s just due to everything growing pretty quickly
I’m 20 weeks & I’m feeling the exact same thing but just on my left side as of right now