Low sperm morphology

Healthy diet, vitamins, no booze, no smoking, no hot baths/hot tubs, no tight clothing, no gym protein shakes.

You will see a massive difference in 3mths :)

Half the battle is getting the man to actually adhere to the above - but if they want a baby bad enough they will.

We ended up having ICSI but our morphology was hugely boosted by a change in lifestyle :)

thank you so much for that 🩷🩷✨

We used prelox

thank you so much, will look into it 🩷✨

Ashwanga tablets

Lots of fruit and vegetables

Stress plays a huge part

^second the 1st comment. My husband's morphology came back at 0.04%. We now have a healthy 4.5 month old girl, no interventions other than quitting smoking, less drinking, no hot tubs / baths, and plenty of good foods and exercise. :)

Hi, was IVF the only option solely because of morphology? Just discovered my husband has low morphology and wondering if this could be a reason we haven't gotten pregnant yet.

thank you so much 🩷✨

we were told IVF and ICSI were the only options unless morphology improved, we have been trying for 2 and a half years and hasn’t improved this far and was told you can’t improve sperm morphology 🫤 but then after reading a few bits on here there is obviously some way of increasing it 🩷✨

Fertaid, countboost and motility boost really helped my husband! Went from we need IVF to conceive to normal numbers!

thank you so much 🩷✨

every person is different but if morphology is the problem (basically usually deformed) then the sperm struggles to get to the egg so ICSI sorts out the issue by injecting the sperm. Morphology means healthy sperm just they struggle with logistics of the task in hand 😂😂

We would have got pregnant eventually as we had 2% morphology but my ICSI worked first time and we didn’t have to wait it out.

Maca Root

Sperm morphology cwn only be improved by all the above mentioned if it is caused by a poor lifestyle. If it's genetic, unfortunately it will not make a difference. My husband also has only 1% morphology. And he stopped smoking and drinking. He took a bunch of vitamins that improves sperm quality according to research.. And after few months it still didn't improve... 😕

I just found out my husband also has sperm with “no direction” and now I’m realizing I’m 41 and maybe I fell in love with a man who can’t give me babies, and I’m heartbroken. All my fertility tests said I’m good and that it is and always has been him who has prevented us from having children and possibly me from ever being a mom 🥺

I hope your husband doesn’t read that. It’s heartbreaking for the man too. It takes two to make a baby and the blame should never be put on one person.

I’m not blaming, I’m just in my own process questioning my life decisions which have lead me to 41 with no children.

it’s not too late. See a fertility doctor and do ICSI. My husbands sperm just used to swim round in circles but genetically they were perfect :)

It’s not too late for you. Talk to your husband if that’s what you both want.

I wish you well

He should try fenugreek and ashwagonda vitamins …my husband had the same thing and it worked for him. Currently due any day now

may I ask how did your husband consume the fenugreek? Did he soak them or just eat the seeds?