Perimenopause: Navigating the Metamorphosis Within

Hi everyone,I'm Maria, new here. A friend recommended this app to me as a place to find friends and connect with people who are experiencing similar issues. I have a beautiful life, but recently, for no apparent reason, my life has become a rollercoaster in every sense. I guess this is the “welcome to the perimenopause stage”Honestly, perimenopause sucks; it affects your life and your family. It feels like being in a metamorphosis where I don't recognize myself anymore. Some days are fine, while others are not.I recently started taking birth control pills, which sometimes I think help, but then again, it's a very lonely journey. I don't know anyone in my circle who is going through this, or at least nobody I can talk to about it. I'm trying to see the light, but it's hard. Sometimes I feel bipolar—one day, I recover enough energy to do all my usual things, and the next day, I'm crying, finding no reason to smile. I have a beautiful family, a house, a job, and yet I feel so alone in this journey.I'm leaving this message here in case anyone relates. If someone wants to connect, I would love to meet you.
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I understand what you're going through. So sorry. My anxiety and depression was awful about a year ago. I started taking estroven, over the counter and using progesterone cream, now using Anna's wild yam. The cream helps a lot for the mood, and the estroven is keeping the hot flashes away. I know my diet has a lot to do with it also. Trying to stay away from sugar and wheat. I sure hope you start feeling better.

Thank you! I’m glad to hear you are feeling better. I’ll check the cream! I’m also feeling better the anticonceptives are helping. I'm also taking vitamin D and C I'm also more awareof my diet and try to walk with my dog more frequently.

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