Hypnobirthing courses
Hi everyone. Almost 22 weeks pregnant now and starting to have a little think about birthing options. I’ve heard really good things about hypnobirthing but wanted some recommendations on courses? Will I need to pay for a course or are there free ones about? I don’t mind paying as long as it’s worth it! Thanks in advance! ☺️
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I bought this book by the lady that runs The Positive Birth Company. My friend did their online course and when we compared notes, both ways covered the same things. Just depends how you like to learn - either way, I highly recommend.
Hypnobirthing: Practical Ways to Make Your Birth Better https://amzn.eu/d/6sGTL3A
Don't know about Hypnobirthing, but I found pregnancy Yoga helped a lot. With mindset, having birthing positions and staying limber ☺️
Another vote for the Positive Birthing Company
Positive birthing company. We first used it in 2020. It’s great that it’s all online and accessible in your own time. We used to watch one every night together whilst I bounced away or stretched on my ball 😄 I plan on dipping into it again this time around to refresh myself
Another vote for Positive Birthing Company. I’ve read the book but also purchased the online course so my husband can do it too and I know he won’t read the book
I know I’m a bit late, but I really like “Hypnobirthing with Anja” course, I just love her audios, her voice is so calming.. 😌 She does live classes in Manchester but has an online course as well.
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