I am spending just over 24 hours away from BF baby for the first time. How do I go about pumping to maintain my supply and comfort levels?
I was thinking of pumping every 4 hours for 15 min - will this be sufficient? My lo feeds every 1-2 hours for short bursts on both sides (shes a snacker!) but realistically I don’t think I’ll be able to pump that frequently while away. Will my supply be ok? Also will I need to sterilise pump in between pumping sessions even if I am pumping and dumping?
The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Just pump every three to four hours or whenever you feel you that your breasts are heavy. Don’t stress too much about it. I think I pumped six times in 24h for not too long (15 mins sessions) and my supply was fine the next day.

I didn’t sterilise my pump until I got back home but I made sure to wash it well.

I wouldn't worry too much - 24 hours won't make much difference to your supply. I would just Pump every 3-4 hours and wash the pump inbetween. If your just pumping and dumping then the pump doesn't need to be sterile
Great thank you that’s what I was thinking 🙂