What to do when anxiety pays a visit?

Hi girls! I’m in my second trimester and had a few hiccups, and since then my old friend anxiety has paid me a few visits. I’ve been trying to remain positive by listening to spiritual music and prayer, but sometimes I just feel so physically/spiritually uncomfortable with the idea of the unknown and those feelings of nausea, chest tightening etc will resurface. Any tips on how to navigate this? Much love ✨

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in our community

Friends wedding abroad

Hi all. I know this is FTM... But really need advice. I am currently pregnant with baby #2. Only 8 weeks. I didn't want to tell anyone yet, my partner and boss knows (needed for risk assessment reasons annoyingly). My friend is getting married in a remote part of Spain in ~3 months. I've already had a few minor complications, pain, bleeding, vanishing twin... I got preeclampsia last pregnancy and a terrible birth.
I am pretty sure I don't feel comfortable flying and then travelling out to a remote part of Spain during pregnancy. It will just be me and my toddler. I know it's overcautious but I just don't feel comfortable. I'm not even sure if I am going to be classified as high risk pregnancy or not.
How do I handle this? I need to tell her ASAP, but I didn't really want to tell anyone yet as doc told me miscarriage risk is a bit increased with vanishing twin. Any ideas?

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Anxious/depressed

My first pregnancy symptom was my anxiety out of nowhere. I feel like I'm a bundle of nerves and just so scared of everything. Is anyone else feeling similar? How are you managing? Are we contributing it to hormones?

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Sneak Peek Test

I did the sneak peek test at 15 weeks pregnant, and the results just came back girl! Has anyone ever taken the test, gotten girl, and it been wrong?

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1st trimester support

So does anyone talk about how rough the 1st trimester emotional waves are? 🥹🥺

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Hello Oct Babies 💙🩷

Hi ladies! I am so blessed to here with you ladies. Sending all the love and prayers that everyone has a beautiful and healthy pregnancy. I’m exactly 10weeks today, due date 10.16. I’ve been dying for another air sign like me! For us it’s our 4th and last one so I’m enjoying all the crazy and beautiful moments. Xoxoxoxo