Can I eat these? 😬

You’ll be okay, just monitor how you feel. You might have an upset tummy for a little bit or be completely fine. It’s best to avoid but nothing you can do now

Ugh I’m so annoyed with myself!

Is ham ok?

I eat ham all the time. I searched and it says it is ok, as it is cooked

Don’t be annoyed, honestly it’s so easy to eat things that you’re recommended not to. There’s hundreds of stuff, and a lot of it is that the risk is incredibly low but as a health expert they will always tell you to avoid it. I also love them, and I ate them too before I realised I wasn’t supposed to and I was perfectly okay ☺️ and I eat ham all the time. Just cook it next time, but don’t beat yourself up over a mistake xxx

They nhs says as long as it’s pre-packed it’s fine

I have no idea, I just go off of google 😂 some say it’s fine and some say to avoid it ‘Deli meat and other processed foods like hot dogs, sausages, and bacon are, for the most part, off the table during pregnancy. (Pun unintended.) The general consensus is that it's best to avoid them until after the baby is born.’
If some people say to avoid it, I normally do just to be safe. But I’m not a doctor so would have no idea why 😂