Angry

Take anti depressants. Honestly that's what helped me. Now these days I'm more calm and let things that would normally annoy me pass me by. Also practice not giving a damn. I know it's easier said then done but sometimes you can train your mind and it's just as tiring and hard work to do like you would train your body to be athletic. Takes a lot of time, patience and thinking. Breathing techniques everytime you get angry or frustrated. Take yourself away and just think every time you get upset us women think we have to speak on it right there and then. Most men take themselves away and we think omg how selfish is he he doesn't give a damn he's so arrogant. But actually let them give you some space to think and then compose what you feel in your head allowing yourself time to think on what's made you feel that way and then calmly tell the person why you're upset and what would make the situation better moving on.

I know this is about your kids though I'm just saying sometimes you gotta think like a man lol

Also I'm here if you need support. You're doing an amazing job by just keeping them alive and they might annoy you but them emotions are there to help them figure out how to react to situations and it's your job to install positive thinking and approach.

Just think positive and have hope don't feel hopeless