Tips for restless legs

Ugh same! I need a remedy!

Is that why I can’t sleep?! I have to roll over constantly

I put a pillow in between my leg and sometimes use sleep aid.


Or I try to get really tired and not think about it and think about going to sleep first and it usually helps.
I’ve always had restless legs.


Also if you have a pregnancy pillow you can put your legs under the part that’s at your feet and and a little weight to it ( kind of like a weighted blanket) that seems to help as well

Get a massage done with warm coconut oil it helps

My dogs paws don’t working like that haha

I have also heard that tonic water works