Good morning!! I am 18 weeks tomorrow, and this nasal congestion is kicking my butt. Does anyone have any tips to help besides nasal strips? Also, the last couple of nights I’ve had numbness and tingling in my left leg, ONLY when I lay in bed. Assuming the uterus could just be on a nerve in a laying position, but any thoughts?
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I went through this as well. A Neti pot was the only thing that helped with congestion, I have bad allergies and had to stop all my prescription meds. For the leg cramping/numbness I drank milk before bed and that seemed to help

I’ll be 18 weeks tomorrow too 🤍 I have really bad allergies and what’s helped me is taking some extra vitamin c. Sounds like maybe you have a pinched nerve? You can ask your doctor if you can see a chiropractor who may be able to help! If it’s more like leg cramps I’ve taken magnesium which helped immensely!