Hello
First time mum struggling how to sleep. I have slept funny on both of my shoulders and the pain is unbearable 😩 I have no idea how to release this pain and to be able to get sleep again…
Hi lovely, do you have a hot water bottle or wheat bag that you can put on them? Could your partner give you a shoulder massage at all? I would also recommend doing some yoga to stretch your shoulders out. Xx
Hi lovely, do you have a hot water bottle or wheat bag that you can put on them? Could your partner give you a shoulder massage at all? I would also recommend doing some yoga to stretch your shoulders out. Xx