Sore Feet

Hi folks! I haven’t experienced swelling but my feet are still really tired and sore when I wake up. Is anyone else experiencing this? Remedies? 🙏

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magnesium spray / oil has been a life changer for my leg pains

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I get Charlie horse on my legs and feet often.

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Elevate your feet at night or wear compression stockings during the day. This will help with blood flow.
Soaking them in a warm foot bath is amazing too!

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Yep. Feels like someone has been punching them all night

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