I really hate my body...

Give yourself some grace. Your body carried life twice! I suggest that you stop saying that you hate your body. Use positive affirmations and speak love over your body as you restart your wellness journey. For example, I love my body. My body is amazing. Thank you, body, for creating my children. My body looks good. My stomach is getting more toned with each day.

I can understand where you are coming from because I gained about 35 pounds when I was pregnant. Sometimes, I don't recognize myself when I look in the mirror. But I know that I can do what it takes to lose weight and feel better about my reflection. You can do it too!

Hello just drink rice water and 🍋 u will thank me later 😁🙏

I feel this. 😪 Sooo much. I was the skinny kid/young adult and had abs was in shape and I honestly still didn't love myself. 🙃 it was not until after 3 kids / 3 c sections and now 50 pounds I need to lose when I realized I look awful now even more. Legit I don't look at myself, I wear pretty much shaping leggings 24/7.
Going to the gym was impossible as my schedule never lined up with daycare hours to fit gym time. Now I joined one with child care and going 3 to 4 days a week but boy do I not really have that time. I'm exhausted at end of each day as it is now top more onto the load is just ughh. I go still but now kids barely get time to eat and go to bed. I have like 4 full time jobs now all because I hate the way I look.
Just saying all that to mean you aren't alone and know how hard it is.