Eating

I am currently 4 weeks and something days , i have no appetite at all and whenever i go to eat im being sick, i have suffered with 3 miscarriages and im really scared if i dont eat im gonna make baby poorly but i cant even drink anything thicker then water , i am taking my vitamins and folic acid but its been nearly 3 days since i last ate

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Honestly wouldn’t worry, I’m currently 20 weeks and if you can drink water that’s better than nothing! I have hyperemesis and i still throw up at 20 weeks I’ve lost 12kg so far. You can get anti sickness from your GP to help

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If it’s texture that you’re struggling with, I would suggest soups and broths. You can pack in so much nutrition and hopefully given it’s a liquid you will be able to keep it down. Easy to make aswell. Bone broths are awesome! Also try herbal teas as there are some that help settle the stomach aswell as relieve nausea symptoms. Especially in the morning before eating. Examples: 1) Ginger and turmeric. 2) Peppermint/Mint. Hope it helps and the pregnancy gets easier for you 🩷

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not even textures tbf , i literally have no appetite and when i go to think of eating my stomach starts turning and makes me feel so nauseous

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I am also on that stage, you need to eat, think of the baby, the baby is connected to you. He can feel you, he eats what you eat, it would be good to consider some organic ingredients to stop the nausea, you need support. I am here if you need me❤️❤️

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